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Emma Bathie
![emma-bathie emma-bathie](/content/juiceplusblog/en/authors/emma-bathie/jcr:content/authorImage.jpimg.EmagAuthor.jpg/1523447299293.jpg/1552243704003.jpg)
Emma Bathie is a Health and Soul Happiness coach and writer. Learn more about her work and how to create more of the life you want HERE.
Articles of Emma Bathie
May 29, 2018
This is why I meditate!
Emma Bathie
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Relax & Mental
Meditation. Seriously? Who has time for that?!
I hear you.
That used to be me until I realised there’s nothing more exhausting or frustrating than working your butt off and not really getting anywhere.
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May 10, 2018
Ready to Give Up? Try These 5 Mental Fitness Tips Instead
Emma Bathie
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Relax & Mental
When it comes to making food and lifestyles changes there are 5 common excuses we all tend to use when the going gets a little tough.
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April 24, 2018
Why Are Healthy Fats Awesome?
Emma Bathie
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Prove
Ever catch yourself checking food labels, and running your finger straight to the “Fat” content? Or comparing two items of food and automatically thinking, “I’ll grab the one with the least fat”?
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